Our Recipes

Our Recipes

Health Requires Healthy Food

Our team of professional chefs and nutritionists know how to make healthy eating delicious. Check out these healthy recipes to spice up your meals!

Diet plan service

...
Sweet and Spicy Kettle Corn

This kidney-friendly recipe for popcorn with brown sugar and cayenne pepper is a delicious and healthy snack option...

20 MIN 186 KCAL
...
Makhana Bhel

Makhana or fox nut bhel is a delectable and healthful snack for renal patients as it...

15 MIN 292 KCAL

...
Grilled Salmon

Grilled salmon is an easy, delicious and healthy option to enjoy for lunch or dinner as the summer...

23 MIN 118 KCAL
...
Oats Green Paratha

Oats is a very good diabetic-friendly substitute for of wheat. For people who love to eat parathas in...

20 MIN 235 KCAL
...
Spinach Mushroom Curry

Looking for a delicious and diabetic-friendly side dish that's packed with nutrients? Try our Spinach Mushroom Curry recipe!...

25 MIN 19 KCAL
...
Barnyard Millet Curd Rice

For those managing diabetes, the low glycemic index of barnyard millet aids in regulating blood...

30 MIN 255 KCAL

...
Quinoa vegetable upma

Quinoa vegetable upma is a scrumptious and heart-healthy dish packed with protein, fiber, and antioxidants. The addition of...

40 MIN 176 KCAL
...
Healthy Heart Fudge Brownie

What can be more satisfying than a fudgy brownie. Chocolate itself is loaded with polyphenols that boost health,...

45 MIN 281 KCAL
...
Sprouted moong and oats cutlet

Indulge in these wholesome cutlets as a guilt-free snack or a nutritious complement to your...

45 MIN 274 KCAL

...
Kiwi-Green Apple Smoothie

Indulge in the refreshing and nutrient-rich Kiwi-Green Apple Smoothie, designed as a healthy option for individuals with PCOS....

10 MIN 388 KCAL
...
Granola Bars

Indulge in the delightful and nutritious Granola Bars, specifically crafted as a healthy option for individuals with PCOS....

30 MIN 130 KCAL
...
Minty kiwi and cucumber Smoothie

Refreshing Minty Kiwi and Cucumber Smoothie, a hydrating elixir that not only delights your palate...

20 MIN 80 KCAL

...
Guava leaf tea

Experience the magic of guava leaves! Packed with flavonoids, antioxidants, and vitamins, these natural wonders are a nutritional...

15 MIN 48 KCAL
...
Coriander lemon juice

Unleash the beauty benefits of coriander leaves! These natural gems are a blessing for your skin and hair....

5 MIN 29 KCAL
...
Avocado egg salad

Experience the magic of Avocado and Eggs with this indulgent recipe! Discover how the healthy fats in avocados...

20 MIN 450 KCAL
...
Beetroot and mint juice with wheatgrass powder

Refreshing juice is a vibrant fusion of earthy beetroot, refreshing mint, and the nutritional benefits...

20 MIN 59 KCAL

...
Grilled pomfret with tossed peas

Indulge in a sumptuous and nutritious dish of Grilled Pomfret with Tossed Peas, carefully crafted as a healthy...

60 MIN 159 KCAL
...
Baked cauliflower

Elevate your taste buds and support your weight management journey with our tantalizing recipe for Grilled Pomfret with...

20 MIN 41 KCAL
...
Pappucharu

Very healthy source of protein for vegeterian.

40 MIN 249 KCAL
...
Carrot pumpkin garlic Soup

Delight in the goodness of Carrot Pumpkin Garlic Soup, a mindful choice for those...

30 MIN 94 KCAL