Indulge in a sumptuous and nutritious dish of Grilled Pomfret with Tossed Peas, carefully crafted as a healthy option for individuals managing obesity. This recipe is packed with lean protein and essential omega-3 fatty acids, promoting satiety and helping to regulate appetite. The succulent pomfret is grilled to perfection, retaining its natural flavours, while the tossed peas add a burst of freshness and fibre, supporting digestion and gut health. Treat yourself to this wholesome and flavourful dish, and embark on a culinary journey that nourishes your body and supports your weight management goals, all while delighting your taste buds.
INSTRUCTIONS
- Make fine paste of all the spices by adding water.
- Marinate pomfret for half an hour in this paste
- Grill it by drizzling some oil in the pan
- Toss green peas with oil
- Serve grilled pomfret with tossed peas
- Garnish with drops of lemons and some coriander